March 11, 2021

Arthritis

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What is Arthritis?

Over 27 million Americans suffer from arthritis, making it the most common cause of disability in the United States. Arthritis is defined as joint inflammation but refers to over 200 conditions affecting joints, surrounding tissues, and connective tissue. The most common type is osteoarthritis, a degenerative condition caused by wear and tear. Physical therapy for arthritis is a proven way to manage the symptoms and improve quality of life.

What Causes Arthritis?

Arthritis may develop due to:

  • Excessive wear and tear on joints
  • Obesity, which increases joint stress
  • Work-related injuries
  • Post-traumatic accidents
  • Sports injuries

Signs and Symptoms of Arthritis:

Early signs of arthritis may include:

  • Pain and stiffness, especially in the morning
  • Aching joints after walking, driving, or climbing stairs
  • Reduced range of motion
  • Swelling and inflammation around the joint

How Can Physical Therapy for Arthritis Help?

Physical therapy for arthritis plays a crucial role in managing the condition. Treatment may include:

  • Improved Joint Mobility: Techniques like joint mobilization and stretching exercises can enhance flexibility and range of motion.
  • Pain Reduction: Therapies like heat/ice application, compression, and electric stimulation help reduce pain and inflammation.
  • Increased Strength: Strengthening exercises support surrounding muscles, reducing stress on the affected joints.
  • Improved Balance: Balance exercises decrease the risk of falls and improve overall stability.

By addressing both the physical and functional limitations caused by arthritis, physical therapy helps patients regain independence and reduce the impact of the condition on their daily lives.

Take Control of Your Arthritis Pain with Physical Therapy

Don’t let arthritis limit your mobility and quality of life. Physical therapy for arthritis offers targeted treatments to relieve pain, improve strength, and enhance mobility.

Need help addressing arthritis pain? Request an appointment today and start your journey to better joint health.