Long COVID? No Thank You!

The U.S. is officially two years into the COVID-19 pandemic and we are continuing to see it’s effects on our communities and families. Many who are infected with COVID-19 have been able to recover, but there is still a portion of survivors who are suffering from on-going symptoms. Mallory Yu of NPR reported, “A study published in JAMA Network Open found that about 30% of participants across multiple age ranges reported persistent symptoms more than six months after their COVID-19 infections.” Yu goes on to explain that there were an estimated 200 symptoms that patients are experiencing post COVID, ranging from the nervous system to the brain to the musculoskeletal system. 

These symptoms that follow COVID, or the patients that suffer these symptoms, are known to be suffering from “Long COVID” or could be called “long haulers.” And recovering from these long-term conditions can be difficult when assimilating back into everyday life. If there is an occupation where someone stands on their feet all day, or has to teach a class of students, recovery can now look impossible. Instead of waiting for symptoms to go away on their own, or accepting that this might be a new reality, there are ways to start improving your strength, mobility, balance, and overall confidence. Thankfully, physical therapy is here to help!

 

There are multiple kinds of recovery a person can experience. A person can go through recovery after a surgery, after an injury, or even after an illness. With physical therapy, a patient is able to see increased strength, use adaptations in their everyday life to make tasks easier, and create more stability physically and mentally. There are some long term symptoms of COVID that may stick around, but with the help of a physical or occupational therapist, navigating those symptoms to get back to normalcy becomes much easier. But in the best case scenario, physical therapy can relieve those symptoms! Terry G., a former patient of Elite Therapy Solutions, stated, “I want to thank the whole crew for the 8 weeks of rehab here.  It has been a tremendous comeback after 5 weeks in the hospital battling COVID-19.  I am back to almost all of my normal activities thanks to them!”

 

Do not let COVID slow you down, call today for physical therapy so good, it’s Elite!

Life After Covid-19

It is no secret that Covid-19 has changed our world. Patients who have been in the ICU due to Covid-19 may experience post-intensive care syndrome (PICS) which involves health problems from the ICU stay that may persist after the patient leaves the hospital. The second edition of the Physical Activity Guidelines for Americans (PAGA), reports that approximately 80% of US adults and adolescents are insufficiently active. Many of these individuals have mobility issues or aches/pains preventing them from achieving these activity guidelines.

How Can PT Help?

  • Improve aerobic capacity while patients’ levels of exertion are being monitored
  • Break the cycle of inactivity
  • Increase balance/flexibility
  • Lower risk of falls
  • Improve strength and stability
  • Improve gait
  • Raise confidence level in exercise

How can Elite help?

At Elite, we are committed to providing excellent patient care and education to improve the lives of those in our community. Give us a call to schedule an appointment at one of our 3 convenient locations in Coatesville (610-466-7060), West Chester (610-696-3305). Downingtown (610-696-3305).