We are all aging, every second of every single day, and that is something worth celebrating! This week is National Active Aging week, and it doesn’t mean that we are all actively aging; but it means that we should all try to remain active while we age. Regardless of if you are 23, 43, or 63, continuing to stay active is crucial to our health and that is what this week is all about.
Did you know, as we age, our physician visits increase by 30%? Our body is more susceptible to wear and tear as we get older, which keeps us from doing the things we love. Some of the most common conditions that individuals over 50 years old suffer from are:
- Joint Replacement
- Balance Disorders
- Overall Deconditioning and Muscle Weakness
Thankfully, we have seen amazing results at managing these conditions after going through physical and occupational therapy with Elite.
Everyday activities like gardening, going grocery shopping, and so much more can be made easier. Don’t let your age keep you from doing what you love, let us help you get back and better than ever!